WARNING: For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with MetCon supplements. Seek advice from a healthcare professional if you have any pre-existing medical condition to ensure it is safe to take this product. In case of accidental overdose, seek professional assistance or contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you have an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. Keep out of reach of children.